Now Reading: 7-Day Women’s Self-Defence Training Concludes at Mount Everest College
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7-Day Women’s Self-Defence Training Concludes at Mount Everest College
Senapati, April 17: With the objective of equipping women with the skills and confidence to protect themselves in any situation, a 17-day Women’s Self-Defence Training concluded at Mount Everest College, Senapati. The training had commenced on April 1.
Organised by the Internal Quality Assurance Cell (IQAC) and Women’s Cell of the college, the lady students were trained in basic self-defence techniques, advanced self-defence strategies, situational awareness and risk assessment, as well as confidence-building and assertiveness training during the program.
On the closing day of the program, a special demonstration was showcased by the lady student trainees.
In his concluding remarks, Dr. Roshan Shagolsem, Academic Dean of the college, stated that women navigate a world that, unfortunately, is not safe in their daily lives. While striving for a society built on respect and equality, the reality is that instances of harassment and violence against women persist. It is in this context that self-defence training becomes not just a skill but a fundamental right and a crucial tool for personal safety and well-being.
He emphasized that the 17-day training program was not merely about learning defence techniques, but also about cultivating a mindset of awareness, assertiveness, and resilience. It is about understanding one’s own strength—both physical and mental—and learning how to effectively utilize it in challenging situations. The self-defence training equipped the trainees with physical skills, boosted their confidence, mentally fortified them, and ensured a sense of empowerment.
The training program was a step towards building a safer and more equitable society. “When women are empowered to protect themselves, it sends a powerful message that we will not be silenced or intimidated. It contributes to a culture where violence against women is not tolerated,” he stated.
The Academic Dean urged everyone to take proactive steps towards personal safety and empowerment, calling for a collective journey of empowerment.
Briefing the media, Niomchung Jatak Chiru, IQAC Coordinator, stated that the event was organised by Mount Everest College IQAC and Women’s Cell in collaboration with the Directorate of University and Higher Education, Government of Manipur, from 1st to 17th April 2025.
Over 80 women faculty members and students participated in the training. Over the past 17 days, the training witnessed a transformative journey of empowerment, confidence, and skill-building among the participants.
The program was said to have equipped women with essential self-defence techniques, legal awareness and support, and strategies for physical, emotional, and spiritual well-being to navigate challenging situations.
The institution was reported to have fostered a supportive community where women could share experiences, learn from one another, and grow together.
This program has not only enhanced the participants’ self-defence skills but also boosted their confidence, self-esteem, and overall well-being. The institution expressed pride in contributing to the creation of a safer, more empowered community. It also aims to expand such programs, reaching more women and girls, and exploring partnerships to further amplify its impact.
The coordinator also expressed heartfelt gratitude to the Directorate of University & Higher Education, Government of Manipur, Combat Athletics Training Academy (CATA), Senapati, District Health Society Senapati, One Stop Centre Senapati, and the participants and students for their support, contributions, tireless efforts, and enthusiasm in making the training program a success.
Trainees of the program stated that they felt secure, privileged, and more confident. One trainee mentioned that she now feels more confident and is no longer afraid to go out alone, having attended the training program.
